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Know what is on your plate.

Real Good Food, CRISPY BREAKFAST MEAT LOVERS LOADED WITH SCRAMBLED EGG, CHEDDAR CHEESE, SAUSAGE & UNCURED BACON BITES, CRISPY BREAKFAST MEAT LOVERS

Frozen Appetizers & Hors D'oeuvres The Real Good Food Company LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
14.1g Protein
5.6g Carbs
18.3g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 37%
Carbs 5.6g 15%
Fat 18.3g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 507mg 22%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 14.1g 28%
Vitamin D 28mcg 140%
Calcium 141mg 11%
Iron 0.9mg 5%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0.9 MG 5%
Potassium, K 211 MG 4%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About CRISPY BREAKFAST MEAT LOVERS LOADED WITH SCRAMBLED EGG, CHEDDAR CHEESE, SAUSAGE & UNCURED BACON BITES, CRISPY BREAKFAST MEAT LOVERS

CRISPY BREAKFAST MEAT LOVERS LOADED WITH SCRAMBLED EGG, CHEDDAR CHEESE, SAUSAGE & UNCURED BACON BITES, CRISPY BREAKFAST MEAT LOVERS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 5.6g of carbohydrates, and 18.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

EGGS SCRAMBLE (WHOLE EGGS, NON FAT MILK, TAPIOCA STARCH, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CAULIFLOWER, UNCURED BACON CRUMBLE: NOT PRESERVED NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVORING), EGG WHITE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), POTATO, LUPIN FLOUR, BAKER'S YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SALT.. FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL.

Dietary Information

Notable micronutrients in CRISPY BREAKFAST MEAT LOVERS LOADED WITH SCRAMBLED EGG, CHEDDAR CHEESE, SAUSAGE & UNCURED BACON BITES, CRISPY BREAKFAST MEAT LOVERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, CRISPY BREAKFAST MEAT LOVERS LOADED WITH SCRAMBLED EGG, CHEDDAR CHEESE, SAUSAGE & UNCURED BACON BITES, CRISPY BREAKFAST MEAT LOVERS gets 24% of its calories from protein, 9% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Real Good Food, CRISPY BREAKFAST MEAT LOVERS LOADED WITH SCRAMBLED EGG, CHEDDAR CHEESE, SAUSAGE & UNCURED BACON BITES, CRISPY BREAKFAST MEAT LOVERS

See how Real Good Food, CRISPY BREAKFAST MEAT LOVERS LOADED WITH SCRAMBLED EGG, CHEDDAR CHEESE, SAUSAGE & UNCURED BACON BITES, CRISPY BREAKFAST MEAT LOVERS compares to other foods in terms of nutrition:

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