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CRISPY BREADED POLLOCK FISH BURGERS, CRISPY BREADED

Frozen Appetizers & Hors D'oeuvres Caribbean Gourmet Inc. Branded
227 Calories
8.3g Protein
22.0g Carbs
12.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 439mg 19%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.9mg 11%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 20%
Carbs 22.0g 52%
Fat 12.1g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.9 MG 11%
Potassium, K 95 MG 2%
Sodium, Na 439 MG 19%

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MOZZARELLA CHEESESTICKS 277 12.3g 33.9g 10.8g COLE'S, PRETZEL STICKS FILLED WITH PUB CHEESE 279 8.8g 35.3g 11.8g BATTERED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT 247 11.8g 14.1g 15.3g CHICKEN POTSTICKERS. 173 8.6g 24.7g 3.7g PORK POTSTICKERS 222 7.4g 23.5g 9.9g EGG ROLLS 207 6.9g 26.4g 8.1g

About CRISPY BREADED POLLOCK FISH BURGERS, CRISPY BREADED

CRISPY BREADED POLLOCK FISH BURGERS, CRISPY BREADED is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 22.0g of carbohydrates, and 12.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: POLLOCK, TOASTED WHEAT CRUMBS, VEGETABLE OIL (CANOLA, SOYA), WATER, FLOUR (WHEAT, CORN, SOY), MODIFIED CORN STARCH, CORN STARCH, SALT, SUGARS (SUGAR, DEXTROSE, CORN MALTODEXTRIN), SEASONINGS (ONION, YEAST EXTRACT, SPICES, GARLIC, SOY SAUCE POWDER), BAKING POWDER, PAPRIKA.

Calorie Breakdown

At 227 calories per 100 grams, CRISPY BREADED POLLOCK FISH BURGERS, CRISPY BREADED gets 15% of its calories from protein, 39% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY BREADED POLLOCK FISH BURGERS, CRISPY BREADED

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