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Know what is on your plate.

Natural Choice, HOME COOKING CHICKEN TAQUITO

Frozen Appetizers & Hors D'oeuvres Natural Choice Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

244 Calories
11.0g Protein
28.1g Carbs
9.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.0g 23%
Carbs 28.1g 57%
Fat 9.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 488mg 21%
Total Carbohydrate 28.1g 10%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (21% DV).

About HOME COOKING CHICKEN TAQUITO

Natural Choice Foods Home Cooking Chicken Taquito is a frozen snack providing 244 calories, 28.05g of carbs, 10.98g of protein, 9.76g of fat, and 2.4g of fiber per 82g serving. Made with whole kernel corn masa and cooked chicken, it is a convenient, fiber-contributing handheld frozen appetizer.

Ingredients

WHITE WHOLE KERNEL CORN, COOKED CHICKEN (CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, CHICKEN THIGH MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF ONIONS, SEASONING (DEHYDRATED GARLIC AND ONION, PAPRIKA, SALT AND SPICES), HYDRATED LIME (CALCIUM HYDROXIDE), TOMATO PAST, MODIFIED FOOD STARCH, NATURAL CHICKEN FLAVOR (CHICKEN POWDER, CHICKEN BROTH POWDER, SALT, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE (VITAMIN B1), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), GARLIC IN OIL (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID AS AN ACIDIFYING AGENT), WHITE DISTILLED VINEGAR, SALT, PREFRIED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in HOME COOKING CHICKEN TAQUITO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, HOME COOKING CHICKEN TAQUITO gets 18% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Natural Choice, HOME COOKING CHICKEN TAQUITO

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