Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kraft Heinz — BEEF EMPANADAS TRADITIONAL BAKED EMPANADAS FILLED WITH BEEF, BLACK BEANS, CORN, AND AUTHENTIC MEXICAN STYLE SPICES, BEEF EMPANADAS

Frozen Appetizers & Hors D'oeuvres Kraft Heinz Foods Company Branded
278 Calories
7.6g Protein
29.1g Carbs
15.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 532mg 23%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.6g 15%
Carbs 29.1g 56%
Fat 15.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 532 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Tres Latin — SHREDDED PORK & PINTO BEAN PUPUSAS, SHREDDED PORK & PINTO BEAN 183 8.5g 25.4g 6.3g Completely Fresh — COUNTRY FRIES CHICKEN, CHICKEN FRITTER WITH GRAVY 200 12.4g 14.1g 10.6g Perfect Bite — CURRIED POTATO AND CHICKEN ROLLS 241 8.9g 27.9g 11.4g Perfect Bite — ASPARAGUS AND GREEK YOGURT TARTLETS 354 8.3g 31.3g 22.9g Perfect Bite — CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET 250 12.5g 20g 13.8g Perfect Bite — POTATO AND SOY-CHORIZO CRUSTLESS QUICHE 206 8.8g 8.8g 14.7g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About BEEF EMPANADAS TRADITIONAL BAKED EMPANADAS FILLED WITH BEEF, BLACK BEANS, CORN, AND AUTHENTIC MEXICAN STYLE SPICES, BEEF EMPANADAS

Delimex Beef Empanadas from Kraft Heinz Foods Company are traditional baked empanadas filled with seasoned ground beef, black beans, sweet corn, cheddar cheese, and Mexican-style spices in a flaky wheat dough crust. Each 79g serving delivers 278 calories, 7.59g of protein, 29.11g of carbs, and 15.19g of fat with 1.3g of fiber. The baked rather than fried preparation and bean-and-corn filling provide a more authentic, slightly lighter empanada option compared to fried frozen varieties.

Ingredients

DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [CREAM, SALT], INTERESTERIFIED SOYBEAN OIL, SALT, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FILLING (GROUND BEEF [GROUND BEEF, WATER, TEXTURED SOY PROTEIN], WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENEAL (COLOR), CELLULOSE POWDER], ONIONS, BLACK BEANS, TEXTURED SOY PROTEIN [SOYBEAN FLOUR, CARAMEL COLOR], SWEET CORN, SEASONING BLEND [YEAST EXTRACT, DEXTROSE, MOLASSES POWDER, GARLIC POWDER, DRIED RED BELL PEPPER, CORN SYRUP SOLIDS, ONION POWDER, POTATO MALTODEXTRIN, CITRIC ACID, TOMATO POWDER, LEMON JUICE POWDER, RICE FLOUR, TOASTED SESAME OIL, SPICE, NATURAL FLAVOR, MIXED TOCOPHEROLS (CONTAINS SOY), ASCORBIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, EMPANADA SPICE MIX [SPICES (INCLUDING CELERY SEED), PAPRIKA, DEHYDRATED GARLIC, ONION POWDER, SALT], SALT, BEEF BASE [ROASTED BEEF AND CONCENTRATED BEEF STOCK, HYDROLYZED SOY PROTEIN, SALT, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, WHEY, CARAMEL COLOR, CHICKEN FAT], CILANTRO, SPICE, METHYLCELLULOSE, YEAST EXTRACT, SUGAR, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in BEEF EMPANADAS TRADITIONAL BAKED EMPANADAS FILLED WITH BEEF, BLACK BEANS, CORN, AND AUTHENTIC MEXICAN STYLE SPICES, BEEF EMPANADAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, BEEF EMPANADAS TRADITIONAL BAKED EMPANADAS FILLED WITH BEEF, BLACK BEANS, CORN, AND AUTHENTIC MEXICAN STYLE SPICES, BEEF EMPANADAS gets 11% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz — BEEF EMPANADAS TRADITIONAL BAKED EMPANADAS FILLED WITH BEEF, BLACK BEANS, CORN, AND AUTHENTIC MEXICAN STYLE SPICES, BEEF EMPANADAS

See how Kraft Heinz — BEEF EMPANADAS TRADITIONAL BAKED EMPANADAS FILLED WITH BEEF, BLACK BEANS, CORN, AND AUTHENTIC MEXICAN STYLE SPICES, BEEF EMPANADAS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF EMPANADAS TRADITIONAL BAKED EMPANADAS FILLED WITH BEEF, BLACK BEANS, CORN, AND AUTHENTIC MEXICAN STYLE SPICES, BEEF EMPANADAS
Hi! Ask me anything about BEEF EMPANADAS TRADITIONAL BAKED EMPANADAS FILLED WITH BEEF, BLACK BEANS, CORN, AND AUTHENTIC MEXICAN STYLE SPICES, BEEF EMPANADAS — nutrition, recipes, health benefits, or meal ideas.