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Curation — CRISPY APPLE DIJON CHOPPED SALAD KIT, CRISPY APPLE DIJON

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
182 Calories
3.5g Protein
16.8g Carbs
11.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 16.8g 6%
Dietary Fiber 3.5g 13%
Total Sugars 9.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.7mg 4%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 16.8g 52%
Fat 11.9g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 283 MG 6%
Sodium, Na 189 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CRISPY APPLE DIJON CHOPPED SALAD KIT, CRISPY APPLE DIJON

Eat Smart crispy apple Dijon chopped salad kit contains a vegetable blend of cabbage, broccoli stalk, kale, and carrots, tossed with a sweet onion Dijon vinaigrette made with dijon mustard, white wine vinegar, and lemon juice, and topped with canola-fried apple chips and sunflower seeds. A 143g serving provides 182 calories, 3.5g protein, 16.8g carbohydrates, 11.9g fat, and 3.5g fiber. Ready to toss and serve, a complete salad kit in a single bag.

Ingredients

VEGETABLES (CABBAGE, BROCCOLI STALK, KALE, CARROTS), SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), APPLE CHIPS (CANOLA OIL, CORN SYRUP, CITRIC ACID, ASCORBIC ACID [VITAMIN C]), SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL AND/OR CANOLA OIL).

Calorie Breakdown

At 182 calories per 100 grams, CRISPY APPLE DIJON CHOPPED SALAD KIT, CRISPY APPLE DIJON gets 8% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

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