CRISPY APPLE DIJON CHOPPED SALAD KIT vs CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS
Nutrition comparison per 100 g serving
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CRISPY APPLE DIJON CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
CRISPY APPLE DIJON CHOPPED SALAD KIT: 5
vs
CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS: 4
(1 ties)
Overview
| Nutrient | CRISPY APPLE DIJON CHOPPED SALAD KIT | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calories | 182 cal | 252 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 16.8 g | 37.4 g | |
| Fat | 11.9 g | 11.2 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY APPLE DIJON CHOPPED SALAD KIT | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 283 MG | 131 MG | |
| Sodium, Na | 189 MG | 23 MG |