CRISPS, RAISIN ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About CRISPS, RAISIN ROSEMARY
CRISPS, RAISIN ROSEMARY is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
CULTURED LOW FAT BUTTERMILK (LOWFAT MILK, SALT, CULTURE), UNBLEACHED WHEAT FLOUR, CANE SUGAR, SUNFLOWER SEEDS, RAISINS, FLAX SEED, MILLET, BAKING SODA, SEA SALT, DRIED ROSEMARY, BLACK PEPPER.
Calorie Breakdown
At 300 calories per 100 grams, CRISPS, RAISIN ROSEMARY gets 13% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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