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CREOLE YELLOW RICE DINNER MIX

Flavored Rice Dishes Tony Chachere's Creole Foods of Opelousas, Inc. Branded
348 Calories
6.5g Protein
73.9g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,391mg 60%
Total Carbohydrate 73.9g 27%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 73.9g 91%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.1 MG 17%
Sodium, Na 1,391 MG 60%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
BUTTER & HERB CREOLE RICE DINNER MIX, BUTTER & HERB 370 6.5g 78.3g 1.1g RED BEANS & RICE CREOLE RICE DINNER MIX, RED BEANS & RICE 304 15.2g 69.6g 1.1g GARLIC & OLIVE OIL JASMINE RICE, GARLIC & OLIVE OIL 185 3g 38.5g 2g BROCCOLI WITH CHEESE LONG GRAIN RICE, BROCCOLI WITH CHEESE 368 8.8g 68.4g 6.1g PARMESAN & ROMANO CHEESE RICE WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO CHEESE 375 10.7g 71.4g 6.3g SPANISH RICE PILAF MIX, SPANISH RICE 339 7.1g 76.8g 0.9g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About CREOLE YELLOW RICE DINNER MIX

CREOLE YELLOW RICE DINNER MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 73.9g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PARBOILED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN AND THIAMINE MONONITRATE), CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC, SPICES, DISODIUM INOSINATE AND GUANYLATE), DEHYDRATED ONION, SALT, NATURAL BUTTER FLAVOR (CONTAINS MILK), DEHYDRATED GARLIC, SPICES, SILICON DIOXIDE (TO PREVENT CAKING), CHILI POWDER, PARSLEY, TURMERIC, NATURAL FLAVORINGS (NATURAL FLAVORINGS, MALTODEXTRIN, YEAST AUTOLYZATE, DEXTRIN).

Dietary Information

CREOLE YELLOW RICE DINNER MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE YELLOW RICE DINNER MIX include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, CREOLE YELLOW RICE DINNER MIX gets 7% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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