Tony Chachere's Creole Foods of Opelousas — CREOLE YELLOW RICE DINNER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 1,391 MG | 60% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About CREOLE YELLOW RICE DINNER MIX
CREOLE YELLOW RICE DINNER MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 73.9g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN AND THIAMINE MONONITRATE), CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC, SPICES, DISODIUM INOSINATE AND GUANYLATE), DEHYDRATED ONION, SALT, NATURAL BUTTER FLAVOR (CONTAINS MILK), DEHYDRATED GARLIC, SPICES, SILICON DIOXIDE (TO PREVENT CAKING), CHILI POWDER, PARSLEY, TURMERIC, NATURAL FLAVORINGS (NATURAL FLAVORINGS, MALTODEXTRIN, YEAST AUTOLYZATE, DEXTRIN).
Dietary Information
CREOLE YELLOW RICE DINNER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CREOLE YELLOW RICE DINNER MIX include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, CREOLE YELLOW RICE DINNER MIX gets 7% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tony Chachere's Creole Foods of Opelousas — CREOLE YELLOW RICE DINNER MIX
See how Tony Chachere's Creole Foods of Opelousas — CREOLE YELLOW RICE DINNER MIX compares to other foods in terms of nutrition:
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