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CREOLE CREAM STYLE NO SALT RED BEANS, CREOLE CREAM STYLE

Canned & Bottled Beans Blue Runner Foods Inc. Branded
108 Calories
6.9g Protein
18.5g Carbs
1.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 18.5g 7%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.3mg 13%
Potassium 404mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 26%
Carbs 18.5g 70%
Fat 1.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 404 MG 9%
Sodium, Na 8 MG 0%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LOW SODIUM KIDNEY BEANS 0 0g 0g 0g ORIGINAL CHILI BEANS IN CHILI SAUCE, ORIGINAL 92 5.4g 16.2g 0.8g ORIGINAL CHILI BEANS IN CHILI SAUCE, ORIGINAL 85 5.4g 0.0g 0.8g DARK RED KIDNEY BEANS 85 5.4g 16.2g 0g ORGANICS BLACK BEANS 92 6.2g 16.2g 0g ORGANICS DARK RED KIDNEY BEANS 85 6.9g 14.6g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About CREOLE CREAM STYLE NO SALT RED BEANS, CREOLE CREAM STYLE

CREOLE CREAM STYLE NO SALT RED BEANS, CREOLE CREAM STYLE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 18.5g of carbohydrates, and 1.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

LIGHT RED KIDNEY BEANS, WATER, ONION, COTTONSEED OIL, SPICES, AND CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION.

Dietary Information

CREOLE CREAM STYLE NO SALT RED BEANS, CREOLE CREAM STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, CREOLE CREAM STYLE NO SALT RED BEANS, CREOLE CREAM STYLE gets 26% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREOLE CREAM STYLE NO SALT RED BEANS, CREOLE CREAM STYLE

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