Blue Runner — CREOLE CREAM STYLE NO SALT NAVY BEANS, CREOLE CREAM STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About CREOLE CREAM STYLE NO SALT NAVY BEANS, CREOLE CREAM STYLE
CREOLE CREAM STYLE NO SALT NAVY BEANS, CREOLE CREAM STYLE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 17.7g of carbohydrates, and 1.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
NAVY BEANS, WATER, ONION, COTTONSEED OIL, SPICES AND GREEN ONION.
Dietary Information
CREOLE CREAM STYLE NO SALT NAVY BEANS, CREOLE CREAM STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, CREOLE CREAM STYLE NO SALT NAVY BEANS, CREOLE CREAM STYLE gets 26% of its calories from protein, 66% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Blue Runner — CREOLE CREAM STYLE NO SALT NAVY BEANS, CREOLE CREAM STYLE
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