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CREOLE ALFREDO SAUCE, CREOLE ALFREDO

Seasoning Mixes, Salts, Marinades & Tenderizers Tony Chachere's Creole Foods of Opelousas, Inc. Branded
300 Calories
20g Protein
60g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,800mg 165%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 20g 40%
Vitamin D 80mcg 400%
Calcium 400mg 31%
Iron 4mg 22%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 60g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 4 MG 22%
Potassium, K 800 MG 17%
Sodium, Na 3,800 MG 165%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (165% of Daily Value per 100g).

About CREOLE ALFREDO SAUCE, CREOLE ALFREDO

CREOLE ALFREDO SAUCE, CREOLE ALFREDO is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), DEHYDRATED GARLIC, SALT, HYDROLYZED VEGETABLE PROTEIN (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), NATURAL CHABLIS TYPE FLAVOR (MALTODEXTRIN, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, NATURAL FLAVOR {CONTAINS WINE SOLIDS}), SILICON DIOXIDE (ANTI-CAKING AGENT), DEHYDRATED ONION, RED PEPPER, NATURAL CREAM FLAVOR, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), NATURAL PARMESAN CHEESE FLAVOR MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), NATURAL ASIAGO CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL ASIAGO CHEESE FLAVOR, SALT).

Dietary Information

CREOLE ALFREDO SAUCE, CREOLE ALFREDO is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE ALFREDO SAUCE, CREOLE ALFREDO include Sodium, Na (165% DV) , Calcium, Ca (31% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CREOLE ALFREDO SAUCE, CREOLE ALFREDO gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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