CREOLE ALFREDO SAUCE vs CARIBBEAN JERK 30 MINUTE MARINADE
Nutrition comparison per 100 g serving
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CREOLE ALFREDO SAUCE wins in 5 out of 10 nutrient categories
CREOLE ALFREDO SAUCE: 5
vs
CARIBBEAN JERK 30 MINUTE MARINADE: 2
(3 ties)
Overview
| Nutrient | CREOLE ALFREDO SAUCE | CARIBBEAN JERK 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE ALFREDO SAUCE | CARIBBEAN JERK 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 3,800 MG | 2,533 MG |