Creminelli Fine Meats — PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (24% DV).
About PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO
Creminelli prosciutto cotto is an Italian-style cooked ham. Each 85g serving provides 129 calories, 20g protein, and 5.29g fat, with essentially no carbohydrates. The high protein and low fat profile makes it a lean deli meat option, well suited for sandwiches, charcuterie boards, or sliced thin over salads.
Ingredients
PORK, WATER, SEA SALT, NATURAL FLAVORS, SUGARS
Dietary Information
PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO gets 62% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Creminelli Fine Meats — PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO
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