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Creminelli Fine Meats — PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO

Pepperoni, Salami & Cold Cuts Creminelli Fine Meats Branded
129 Calories
20g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 553mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 79%
Carbs 0g 0%
Fat 5.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 553 MG 24%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO

Creminelli prosciutto cotto is an Italian-style cooked ham. Each 85g serving provides 129 calories, 20g protein, and 5.29g fat, with essentially no carbohydrates. The high protein and low fat profile makes it a lean deli meat option, well suited for sandwiches, charcuterie boards, or sliced thin over salads.

Ingredients

PORK, WATER, SEA SALT, NATURAL FLAVORS, SUGARS

Dietary Information

PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO gets 62% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Creminelli Fine Meats — PROSCIUTTO COTTO ITALIAN STYLE HAM, PROSCIUTTO COTTO

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