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Giant Eagle — CREAMY TEXTURE & MILD FLAVOR FINELY SHREDDED GOUDA CHEESE, CREAMY TEXTURE & MILD

Cheese Giant Eagle, Inc. Branded
357 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Biery Cheese — COLBY JACK NATURAL CHEESE 393 25g 0g 32.1g Biery Cheese — NATURAL AGED SWISS CHEESE 393 25g 3.6g 28.6g Bi-Lo — MILD CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g Raley's — IMITATION PASTEURIZED PROCESS CHEESE FOOD SINGLES 237 0g 15.8g 18.4g Raley's — AMERICAN PASTEURIZED PROCESS CHEESE FOOD SINGLES, SHARP 333 19.1g 9.5g 23.8g Nis — GRATED PARMESAN CHEESE 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About CREAMY TEXTURE & MILD FLAVOR FINELY SHREDDED GOUDA CHEESE, CREAMY TEXTURE & MILD

CREAMY TEXTURE & MILD FLAVOR FINELY SHREDDED GOUDA CHEESE, CREAMY TEXTURE & MILD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

CREAMY TEXTURE & MILD FLAVOR FINELY SHREDDED GOUDA CHEESE, CREAMY TEXTURE & MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY TEXTURE & MILD FLAVOR FINELY SHREDDED GOUDA CHEESE, CREAMY TEXTURE & MILD include Calcium, Ca (52% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CREAMY TEXTURE & MILD FLAVOR FINELY SHREDDED GOUDA CHEESE, CREAMY TEXTURE & MILD gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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