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Bel — CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY

Cheese Bel Brands USA Inc. Branded
143 Calories
9.5g Protein
4.8g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 810mg 35%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 44%
Carbs 4.8g 22%
Fat 7.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 810 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Beehive Cheese — SQUEAKY BEE CURDS BIG JOHN'S CAJUN, HAND CRAFTED CHEESE 404 25g 0g 32.1g Hightop — WHITE CHEDDAR CHEESE CURDS 393 25g 3.6g 32.1g Hightop — YELLOW CHEDDAR CHEESE CURDS 393 25g 3.6g 28.6g Tasty Crumbs Bakery — CAROLINA BLEND GOURMET CHEESE SPREAD 400 10g 3.3g 36.7g Tasty Crumbs Bakery — FETA GREEK GOURMET CHEESE SPREAD 267 6.7g 3.3g 26.7g Triad Mfg. KY — CHEESE, BEER 286 17.9g 10.7g 25g

Nutrition Highlights

  • Good source of Calcium, Ca (37% DV).
  • Good source of Sodium, Na (35% DV).

About CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY

CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 4.8g of carbohydrates, and 7.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR, SEMISOFT, SWISS AND MONTEREY JACK CHEESE (PASTEURIZED MILK AND PART-SKIM MILK, CULTURES, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, DEHYDRATED GREEN AND RED JALAPENO PEPPER, CITRIC ACID, SALT.

Dietary Information

CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY include Calcium, Ca (37% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY gets 27% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bel — CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY

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