Know what is on your plate.
Bellisio, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN
EatingWell Creamy Pesto Chicken is a frozen entree with roasted chicken breast, nine-grain orzo, zucchini, red bell peppers, kale, and a basil pesto cream sauce. Per 283g serving it has 117 calories, 8.13g protein, 12.01g carbs, 4.24g fat, and 1.80g fiber. The multigrain orzo and vegetables add nutritional variety. A lighter frozen meal option for those watching calories while still wanting a complete dish.
Ingredients
NINE GRAIN ORZO (WATER, DURUM WHEAT SEMOLINA, FLOUR BLEND [WHOLE WHEAT, BARLEY, RYE, OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF]), ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), ROASTED ZUCCHINI, HALF AND HALF (MILK, CREAM), RED BELL PEPPERS, WATER, KALE, BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), LESS THAN 2% OF PARMESAN CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), SPICES, CORN STARCH, ROMANO CHEESE ([CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES], SALT), CANOLA OIL, GARLIC, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, GRANULATED GARLIC.
Calorie Breakdown
At 117 calories per 100 grams, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN gets 28% of its calories from protein, 41% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bellisio, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN
See how Bellisio, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN compares to other foods in terms of nutrition:
- Bellisio, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN vs Wal-Mart, GARLIC BUTTER SHRIMP SCAMPI, GARLIC BUTTER
- Bellisio, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN vs Authentic Brands of Chicago, MARINARA SAUCE WITH MEATBALLS
- Bellisio, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN vs Wal-Mart, FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES, FETTUCCINE
- Bellisio, CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN vs Wal-Mart, COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY, COUNTRY FRIED CUBED WITH GRAVY
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.