CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN vs ZITI PARMESANO
Nutrition comparison per 100 g serving
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CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN wins in 8 out of 10 nutrient categories
CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN: 8
vs
ZITI PARMESANO: 1
(1 ties)
Overview
| Nutrient | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | ZITI PARMESANO | Winner |
|---|---|---|---|
| Calories | 117 cal | 136 cal | |
| Protein | 8.1 g | 5.2 g | |
| Carbs | 12.0 g | 23.9 g | |
| Fat | 4.2 g | 2.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | ZITI PARMESANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN | ZITI PARMESANO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 163 MG | 47 MG |