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Know what is on your plate.

Glencourt, CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY

Nut & Seed Butters Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
18.8g Protein
34.4g Carbs
43.8g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 19%
Carbs 34.4g 35%
Fat 43.8g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 34.4g 13%
Dietary Fiber 6.2g 22%
Total Sugars 21.9g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.3mg 7%
Potassium 469mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 469 MG 10%
Sodium, Na 266 MG 12%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY

Dry roasted organic peanuts are blended with organic sugar, organic palm oil, and organic honey in this O Organics spread, so it reads as a sweetened peanut butter rather than a pure nut butter. A 32 gram serving has 562 calories, 18.75 g protein, 43.75 g fat, 34.38 g carbs, and 6.20 g fiber.

Ingredients

DRY ROASTED ORGANIC PEANUTS, ORGANIC SUGAR, ORGANIC PALM OIL, ORGANIC HONEY, SEA SALT.

Dietary Information

CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY gets 13% of its calories from protein, 24% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY

See how Glencourt, CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY compares to other foods in terms of nutrition:

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