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CREAMY CASHEW SPREAD

Nut & Seed Butters RL Foods LLC Branded
290 Calories
10.9g Protein
21.7g Carbs
21.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 21.7g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 20%
Carbs 21.7g 40%
Fat 21.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Sodium, Na 362 MG 16%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
American Blanching, SMOOTH PEANUT BUTTER, SMOOTH 562 21.9g 25g 46.9g Kroger, HONEY CREAMY ROASTED PEANUT SPREAD, HONEY CREAMY 531 18.8g 34.4g 40.6g Associated Wholesale Grocers, CREAMY ALMOND BUTTER, CREAMY 667 23.3g 16.7g 53.3g Wakefern Food, CHOCOLATE PEANUT BUTTER POWDER, CHOCOLATE 438 31.3g 50g 9.4g Whole, CREAMY PEANUT BUTTER, CREAMY 594 25g 21.9g 50g Dfs Gourmet Specialties, HONEY BUTTER 500 0g 50g 35.7g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About CREAMY CASHEW SPREAD

Red Lotus Foods Creamy Cashew Spread by RL Foods LLC is a fermented, dairy-free spread made from organic cashews, sun dried tomatoes, rejuvelac, nutritional yeast, black garlic, and basil. Each 27.6g serving delivers 290 calories, 10.87g of protein, 21.74g each of carbs and fat, and 3.6g of fiber, making it a fiber-containing, nutrient-dense plant-based cheese alternative.

Ingredients

ORGANIC CASHEWS, FILTERED WATER, ORGANIC SUN DRIED TOMATOES (ORGANIC TOMATOES, SALT, CITRIC ACID), REJUVELAC (FILTERED WATER AND SPROUTED ORGANIC QUINOA) NUTRITIONAL YEAST [INACTIVE DRY YEAST, NIACIN (VIT. B3), THIAMIN (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), VIT. B12], BLACK GARLIC, ORGANIC BASIL, GARLIC, SEA SALT, PEPPER.

Calorie Breakdown

At 290 calories per 100 grams, CREAMY CASHEW SPREAD gets 15% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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