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CREAMY CASHEW SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About CREAMY CASHEW SPREAD
Red Lotus Foods Creamy Cashew Spread by RL Foods LLC is a fermented, dairy-free spread made from organic cashews, sun dried tomatoes, rejuvelac, nutritional yeast, black garlic, and basil. Each 27.6g serving delivers 290 calories, 10.87g of protein, 21.74g each of carbs and fat, and 3.6g of fiber, making it a fiber-containing, nutrient-dense plant-based cheese alternative.
Ingredients
ORGANIC CASHEWS, FILTERED WATER, ORGANIC SUN DRIED TOMATOES (ORGANIC TOMATOES, SALT, CITRIC ACID), REJUVELAC (FILTERED WATER AND SPROUTED ORGANIC QUINOA) NUTRITIONAL YEAST [INACTIVE DRY YEAST, NIACIN (VIT. B3), THIAMIN (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), VIT. B12], BLACK GARLIC, ORGANIC BASIL, GARLIC, SEA SALT, PEPPER.
Calorie Breakdown
At 290 calories per 100 grams, CREAMY CASHEW SPREAD gets 15% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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