CREAMY CASHEW SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About CREAMY CASHEW SPREAD
CREAMY CASHEW SPREAD is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 21.7g of carbohydrates, and 21.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC CASHEWS, FILTERED WATER, ORGANIC SUN DRIED TOMATOES (ORGANIC TOMATOES, SALT, CITRIC ACID), REJUVELAC (FILTERED WATER AND SPROUTED ORGANIC QUINOA) NUTRITIONAL YEAST [INACTIVE DRY YEAST, NIACIN (VIT. B3), THIAMIN (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), VIT. B12], BLACK GARLIC, ORGANIC BASIL, GARLIC, SEA SALT, PEPPER.
Calorie Breakdown
At 290 calories per 100 grams, CREAMY CASHEW SPREAD gets 15% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAMY CASHEW SPREAD
See how CREAMY CASHEW SPREAD compares to other foods in terms of nutrition:
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