Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 595 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (26% DV).
About CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN
Full Circle Creamy Parmesan Couscous Seasoned Mix from Topco Associates is made from organic precooked durum wheat couscous with an organic Parmesan and cream cheese seasoning blend, garlic, and onion. Each 42g serving delivers 357 calories, 14.29g protein, 71.43g carbs, and 2.4g fiber at just 2.38g fat, making it a high-protein, low-fat couscous dinner base.
Ingredients
ORGANIC COUSCOUS (PRECOOKED ORGANIC DURUM WHEAT SEMOLINA), SEASONING [ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYME), ORGANIC CREAM FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR), SEA SALT, UMAMI FLAVOR (YEAST EXTRACT, NATURAL FLAVORS), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING].
Dietary Information
CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN
See how Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN compares to other foods in terms of nutrition:
- Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN vs O' SOLE MIO — MANICOTTI CHEESE & SPINACH, MANICOTTI
- Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN vs DARE — CRISP & BUTTERY CABARET CRACKERS, CRISP & BUTTERY
- Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN vs REGGANO — ENRICHED MACARONI PRODUCT, OVEN READY LASAGNA
- Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN vs LIDL — MACARONI PRODUCT, SPAGHETTI NO 805
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