Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN

Pasta by Shape & Type Topco Associates, Inc. Branded
357 Calories
14.3g Protein
71.4g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 26%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 16%
Carbs 71.4g 81%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 595 MG 26%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (26% DV).

About CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN

Full Circle Creamy Parmesan Couscous Seasoned Mix from Topco Associates is made from organic precooked durum wheat couscous with an organic Parmesan and cream cheese seasoning blend, garlic, and onion. Each 42g serving delivers 357 calories, 14.29g protein, 71.43g carbs, and 2.4g fiber at just 2.38g fat, making it a high-protein, low-fat couscous dinner base.

Ingredients

ORGANIC COUSCOUS (PRECOOKED ORGANIC DURUM WHEAT SEMOLINA), SEASONING [ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYME), ORGANIC CREAM FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR), SEA SALT, UMAMI FLAVOR (YEAST EXTRACT, NATURAL FLAVORS), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING].

Dietary Information

CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN

See how Topco Associates — CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN
Hi! Ask me anything about CREAMY PARMESAN PASTA WITH A RICH, CREAMY PARMESAN CHEESE BLENDED WITH GARLIC, ONION AND SEASONINGS TRADITIONAL COUSCOUS SEASONED MIX, CREAMY PARMESAN — nutrition, recipes, health benefits, or meal ideas.