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Know what is on your plate.

Ripple, CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK

Cream Ripple Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
2.5g Protein
7.1g Carbs
2.5g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 21%
Carbs 7.1g 59%
Fat 2.5g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 2mcg 10%
Calcium 183mg 14%
Iron 0.4mg 2%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%
Vitamin B-12 0.5 UG 19%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 10 MG 2%
Potassium, K 158 MG 3%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK

This oatmilk plus protein drink pairs oat concentrate with added pea protein and a vegetable oil blend of sunflower, safflower, or canola, fortified with vitamins A, D2, and B12. A 240 ml serving comes to 62 calories, 2.50 g protein, 2.50 g fat, 7.08 g carbs, 0.40 g fiber, the highest carb count among Ripple's milks here thanks to the oats.

Ingredients

WATER, OAT CONCENTRATE (OATS, WATER), PEA PROTEIN, VEGETABLE OIL (SUNFLOWER OIL, SAFFLOWER, OR CANOLA OIL), CONTAINS LESS THAN 1% OF VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12, MAGNESIUM CITRATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE PRODUCT FRESHNESS), GUM ARABIC, GUAR GUM, GELLAN GUM

Dietary Information

CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK gets 16% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ripple, CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK

See how Ripple, CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK compares to other foods in terms of nutrition:

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