CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK vs FAT FREE HALF & HALF
Nutrition comparison per 100 g serving
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CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK wins in 9 out of 15 nutrient categories
CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK: 9
vs
FAT FREE HALF & HALF: 4
(2 ties)
Overview
| Nutrient | CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Calories | 62 cal | 67 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CREAMY ORIGINAL OATMILK + PROTEIN PLANT-BASED MILK | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 158 MG | 217 MG | |
| Sodium, Na | 54 MG | 83 MG |