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Wal-Mart, CREAMY COCONUT FRUIT BARS, CREAMY COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 49 MG | 2% |
About CREAMY COCONUT FRUIT BARS, CREAMY COCONUT
Great Value Creamy Coconut Fruit Bars are frozen dessert bars from Walmart's Great Value brand, made with a dairy-based coconut formula rather than a true fruit juice base. Ingredients include milk, sugar, skim milk, water, desiccated coconut, cream, and trace amounts of vanilla extract, guar gum, and xanthan gum. The gums serve as stabilizers to maintain texture during freezing and thawing. This product contains dairy (milk, skim milk, cream) and is not suitable for lactose-intolerant consumers or those following vegan or dairy-free diets. At 155 calories per 100 grams with 22.54 grams of carbohydrates and 5.63 grams of fat per 100 grams, these bars are a moderate-calorie frozen treat. Protein is 3.52 grams and fiber 0.7 grams per 100 grams. The use of vanilla extract rather than artificial vanilla flavor is a positive clean-label attribute. Desiccated coconut contributes natural coconut flavor and texture. No artificial colors or preservatives are present. This product is appropriate for those seeking a simple frozen dessert without excessive additives.
Ingredients
MILK, SUGAR, SKIM MILK, WATER, DESICCATED COCONUT, CREAM, LESS THAN 1%: VANILLA EXTRACT, GUAR GUM, XANTHAN GUM.
Calorie Breakdown
At 155 calories per 100 grams, CREAMY COCONUT FRUIT BARS, CREAMY COCONUT gets 9% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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