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Wal-Mart — CREAMY COCONUT FRUIT BARS, CREAMY COCONUT

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded
155 Calories
3.5g Protein
22.5g Carbs
5.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 49mg 2%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0.7g 3%
Total Sugars 21.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 22.5g 71%
Fat 5.6g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 162 MG 3%
Sodium, Na 49 MG 2%

About CREAMY COCONUT FRUIT BARS, CREAMY COCONUT

Great Value Creamy Coconut Fruit Bars are frozen dessert bars from Walmart's Great Value brand, made with a dairy-based coconut formula rather than a true fruit juice base. Ingredients include milk, sugar, skim milk, water, desiccated coconut, cream, and trace amounts of vanilla extract, guar gum, and xanthan gum. The gums serve as stabilizers to maintain texture during freezing and thawing. This product contains dairy (milk, skim milk, cream) and is not suitable for lactose-intolerant consumers or those following vegan or dairy-free diets. At 155 calories per 100 grams with 22.54 grams of carbohydrates and 5.63 grams of fat per 100 grams, these bars are a moderate-calorie frozen treat. Protein is 3.52 grams and fiber 0.7 grams per 100 grams. The use of vanilla extract rather than artificial vanilla flavor is a positive clean-label attribute. Desiccated coconut contributes natural coconut flavor and texture. No artificial colors or preservatives are present. This product is appropriate for those seeking a simple frozen dessert without excessive additives.

Ingredients

MILK, SUGAR, SKIM MILK, WATER, DESICCATED COCONUT, CREAM, LESS THAN 1%: VANILLA EXTRACT, GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 155 calories per 100 grams, CREAMY COCONUT FRUIT BARS, CREAMY COCONUT gets 9% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CREAMY COCONUT FRUIT BARS, CREAMY COCONUT

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