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KEMPS, YOGURT, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT

Ice Cream & Frozen Yogurt Kemps LLC Branded
213 Calories
4g Protein
36g Carbs
6.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 113mg 5%
Total Carbohydrate 36g 13%
Dietary Fiber 1.3g 5%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 9%
Carbs 36g 77%
Fat 6.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 113 MG 5%

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About KEMPS, YOGURT, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT

KEMPS, YOGURT, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 36g of carbohydrates, and 6.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN, SALT, CARAMEL COLOR. HAZELNUT CHOCOLATY SWIRL: HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MILK, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR. CHOCOLATY TRUFFLES: SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PEANUT OIL, WHEY, MILKFAT, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS. CHOCOLATY CHUNKS: SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS.

Calorie Breakdown

At 213 calories per 100 grams, KEMPS, YOGURT, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT gets 8% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KEMPS, YOGURT, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT

See how KEMPS, YOGURT, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT compares to other foods in terms of nutrition:

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