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CREAMY CASHEW SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 407 MG | 9% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About CREAMY CASHEW SPREAD
Red Lotus Foods creamy cashew spread made from organic cashews, filtered water, live cultures, sesame seeds, poppy seeds, onion, garlic, and sea salt. Per 28g serving: 357 cal per 100g, 10.7g protein, 25g fat, 3.6g fiber. A fermented cashew spread with a tangy, savory profile and seed-enriched texture.
Ingredients
ORGANIC CASHEWS, FILTERED WATER, CULTURE, SESAME SEED, BLACK SESAME SEED, POPPY SEED, MINCED DEHYDRATED ONION, MINCED DEHYDRATED GARLIC AND SEA SALT.
Dietary Information
Notable micronutrients in CREAMY CASHEW SPREAD include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CREAMY CASHEW SPREAD gets 12% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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