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CREAMED SPINACH & KALE, CREAMED

Other Deli Nash Finch Company Branded
96 Calories
4g Protein
6.4g Carbs
7.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 368mg 16%
Total Carbohydrate 6.4g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 4g 8%
Vitamin D 6mcg 30%
Calcium 136mg 10%
Iron 1.2mg 7%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 23%
Carbs 6.4g 36%
Fat 7.2g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 1.2 MG 7%
Potassium, K 176 MG 4%
Sodium, Na 368 MG 16%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.

About CREAMED SPINACH & KALE, CREAMED

CREAMED SPINACH & KALE, CREAMED is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 6.4g of carbohydrates, and 7.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SPINACH, WHOLE MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), YELLOW ONION, LACINATO KALE, WATER, RBST FREE GRATED PARMESAN (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), UNSALTED BUTTER (PASTEURIZED RST FREE CREAM, LACTIC ACID), CERESOTA FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SEA SALT, GARLIC PUREE (GARLIC, WATER), SPICES, ORGANIC GUAR GUM.

Calorie Breakdown

At 96 calories per 100 grams, CREAMED SPINACH & KALE, CREAMED gets 17% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAMED SPINACH & KALE, CREAMED

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