CREAMED SPINACH & KALE, CREAMED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About CREAMED SPINACH & KALE, CREAMED
CREAMED SPINACH & KALE, CREAMED is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 6.4g of carbohydrates, and 7.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SPINACH, WHOLE MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), YELLOW ONION, LACINATO KALE, WATER, RBST FREE GRATED PARMESAN (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), UNSALTED BUTTER (PASTEURIZED RST FREE CREAM, LACTIC ACID), CERESOTA FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SEA SALT, GARLIC PUREE (GARLIC, WATER), SPICES, ORGANIC GUAR GUM.
Calorie Breakdown
At 96 calories per 100 grams, CREAMED SPINACH & KALE, CREAMED gets 17% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.
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