Garden — CREAM WAFERS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 176 MG | 8% |
About CREAM WAFERS, COCONUT
Garden coconut cream wafers with layers of crisp wheat flour wafers sandwiching a coconut-flavored cream filling made with palm oil and whole milk powder. A 17g serving provides 529 calories per 100g, 5.88g protein, 58.82g carbohydrates, and 29.41g fat. The high fat content reflects the cream filling. These light, crisp wafers are common in the Philippines and across Southeast Asia, and work well as a snack with tea or coffee.
Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, TOCOPHEROLS), SOY LECITHIN), SUGAR, WHOLE MILK POWDER, CORN STARCH, ARTIFICIAL FLAVOURING (CONTAINS ANTIOXIDANT (ALPHA-TOCOPHEROL)), BUFFER AND NEUTRALIZING AGENT (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EMULSIFIER (SOY LECITHIN), SALT (CONTAINS ANTICAKING AGENT (SODIUM FERROCYANIDE)).
Calorie Breakdown
At 529 calories per 100 grams, CREAM WAFERS, COCONUT gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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