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Garden, CREAM WAFERS, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 176 MG | 8% |
About CREAM WAFERS, COCONUT
Garden Coconut Cream Wafers are layered cookie sandwiches built on wheat flour, palm oil shortening, and sugar, with whole milk powder adding a slight dairy richness and artificial coconut flavoring doing the heavy lifting on taste. The fat content is high and the carbs substantial, with no fiber at all. These are unambiguously a sweet snack, crisp and light in texture but rich in fat and sugar by weight.
Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, TOCOPHEROLS), SOY LECITHIN), SUGAR, WHOLE MILK POWDER, CORN STARCH, ARTIFICIAL FLAVOURING (CONTAINS ANTIOXIDANT (ALPHA-TOCOPHEROL)), BUFFER AND NEUTRALIZING AGENT (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EMULSIFIER (SOY LECITHIN), SALT (CONTAINS ANTICAKING AGENT (SODIUM FERROCYANIDE)).
Calorie Breakdown
At 529 calories per 100 grams, CREAM WAFERS, COCONUT gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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