Wal-Mart — CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM

Nutrition Highlights

• Very low in calories (49 kcal per 100g), suitable for weight management.
• Very low in fat (2.0g per 100g).
• Good source of Sodium, Na (27% DV).

About CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM

Great Value Cream of Mushroom Condensed Soup (id 1654394) is an older and more complex formulation of Walmart's cream of mushroom soup, with a longer ingredient list than current versions and notable inclusions of titanium dioxide and cultured whey. Per 100 grams: 49 calories, 1.63 g protein, 7.32 g carbohydrates, 2.03 g fat, 0 g fiber.

Water and mushrooms lead. Modified cornstarch and wheat flour provide primary and secondary thickening. Minor ingredients (under 2%): soybean oil, salt, monosodium glutamate (MSG), whey powder, soy protein concentrate, yeast extract, maltodextrin, disodium guanylate and inosinate, yeast, cream, potassium chloride, mushroom powder, titanium dioxide (color — for a white, opaque appearance), disodium phosphate, corn syrup solids, onion powder, milk solids, garlic powder, skim milk powder, natural flavor (contains milk), cultured whey, and whey protein concentrate.

Allergens: wheat, dairy (whey powder, cream, milk solids, skim milk powder, cultured whey, whey protein concentrate, natural flavor contains milk), soy. Multiple dairy sub-ingredients across the list. MSG, disodium guanylate, and inosinate provide a triple umami enhancement system. Titanium dioxide is used for whitening. Mushroom powder supplements the fresh mushroom for flavor depth. This legacy formulation is notable for its extensive dairy component list and multiple flavor enhancers. Current-production versions have simplified this to shorter, more transparent ingredient lists.

Ingredients

WATER, MUSHROOMS, MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, MONOSODIUM GLUTAMATE, WHEY POWDER, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST, CREAM, POTASSIUM CHLORIDE, MUSHROOM POWDER, TITANIUM DIOXIDE (COLOR), DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, ONION POWDER, MILK SOLIDS, GARLIC POWDER, SKIM MILK POWDER, NATURAL FLAVOR (CONTAINS MILK), CULTURED WHEY, WHEY PROTEIN CONCENTRATE.

Dietary Information

CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 49 calories per 100 grams, CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM gets 13% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM

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