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Iga, CONDENSED SOUP, CREAM OF MUSHROOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Sodium, Na (30% DV).
About CONDENSED SOUP, CREAM OF MUSHROOM
IGA Condensed Cream of Mushroom Soup provides 88 calories, 5.6g fat, and 8g carbs per 125g serving. It contains mushrooms, wheat flour, soybean oil, and cream, with monosodium glutamate adding savory depth. Commonly used as a cooking base in casseroles and chicken dishes rather than served straight.
Ingredients
WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, CREAM, MONOSODIUM GLUTAMATE, WHEY, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, TITANIUM DIOXIDE.
Dietary Information
Notable micronutrients in CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, CONDENSED SOUP, CREAM OF MUSHROOM gets 7% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iga, CONDENSED SOUP, CREAM OF MUSHROOM
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