Ahold — CREAM OF MUSHROOM CONDENSED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Good source of Sodium, Na (30% DV).
About CREAM OF MUSHROOM CONDENSED SOUP
Cream of mushroom condensed soup from Ahold, the supermarket group's store brand. Made from water and mushrooms cooked with soybean oil and wheat flour, enriched with cream, whey, soy protein concentrate, and yeast extract for savory depth. Monosodium glutamate and garlic powder contribute flavor; titanium dioxide provides visual consistency. Per 100g (condensed): 72 calories, 0.8g protein, 7.2g carbs, 4.8g fat, 0.8g fiber. Higher in fat than broth-based soups due to the oil and cream content. Contains wheat, dairy, and soy. Dilute with equal parts water or milk before serving. Widely used as a recipe ingredient in casseroles, pot pies, and sauces beyond direct consumption as a soup.
Ingredients
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CREAM, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, TITANIUM DIOXIDE (COLOR).
Dietary Information
Notable micronutrients in CREAM OF MUSHROOM CONDENSED SOUP include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 72 calories per 100 grams, CREAM OF MUSHROOM CONDENSED SOUP gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold — CREAM OF MUSHROOM CONDENSED SOUP
See how Ahold — CREAM OF MUSHROOM CONDENSED SOUP compares to other foods in terms of nutrition:
- Ahold — CREAM OF MUSHROOM CONDENSED SOUP vs Campbell Soup — MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP, MEXICAN-STYLE CHICKEN TORTILLA
- Ahold — CREAM OF MUSHROOM CONDENSED SOUP vs Campbell Soup — CONDENSED SOUP, CHICKEN WITH RICE
- Ahold — CREAM OF MUSHROOM CONDENSED SOUP vs Topco Associates — CREAM OF MUSHROOM CONDENSED SOUP
- Ahold — CREAM OF MUSHROOM CONDENSED SOUP vs Topco Associates — CREAM OF CHICKEN CONDENSED SOUP
More in Canned Condensed Soup
Browse all foods in the Canned Condensed Soup category to compare nutrition facts and find the best options for your diet.