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CREAM-O-LAND, FATFREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CREAM-O-LAND, FATFREE MILK
Cream-O-Land fat free skim milk has 38 calories per 240 ml, with 3.33g protein, 5.42g carbs, and no fat. Fat free skim milk with vitamins A and D3 added. Suitable for calorie-conscious individuals who want the protein and calcium of milk without the fat.
Ingredients
FAT FREE SKIM MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
CREAM-O-LAND, FATFREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, CREAM-O-LAND, FATFREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAM-O-LAND, FATFREE MILK
See how CREAM-O-LAND, FATFREE MILK compares to other foods in terms of nutrition:
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