Quesos La Ricura, CREAM, GAUTEMALAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About CREAM, GAUTEMALAN
Quesos La Ricura Guatemalan Cream from Quesos La Ricura is a rich blended cream product made from heavy cream, cream cheese, and sour cream with annatto color. Each 30ml serving provides 333 calories per 100g, 36.67g fat, and 3.33g protein with minimal carbs, a dense, dairy-rich Central American style cream spread.
Ingredients
PASTEURIZED HEAVY CREAM, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, LOCUST BEAN GUM), SOUR CREAM (CULTURED MILK, CREAM, MODIFIED FOOD STARCH, SODIUM CITRATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM), SALT, ANNATTO (FOR COLOR).
Dietary Information
CREAM, GAUTEMALAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAM, GAUTEMALAN include Calcium, Ca (51% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CREAM, GAUTEMALAN gets 4% of its calories from protein, 4% from carbohydrates, and 99% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quesos La Ricura, CREAM, GAUTEMALAN
See how Quesos La Ricura, CREAM, GAUTEMALAN compares to other foods in terms of nutrition:
- Quesos La Ricura, CREAM, GAUTEMALAN vs Fatworks, GOAT MILK GHEE, TRADITIONAL
- Quesos La Ricura, CREAM, GAUTEMALAN vs Smart & Final Iris, ALL PURPOSE VEGETABLE SHORTENING
- Quesos La Ricura, CREAM, GAUTEMALAN vs Salmon River, RAW CACAO BUTTER
- Quesos La Ricura, CREAM, GAUTEMALAN vs Nash Finch, SALTED BUTTER, SALTED
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.