CREAM CHEESE KOLACHES, CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 300 MG | 13% |
About CREAM CHEESE KOLACHES, CREAM CHEESE
CREAM CHEESE KOLACHES, CREAM CHEESE is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 45.7g of carbohydrates, and 17.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, PALM OIL, NONFAT DRY MILK, SALT, MALTED BARLEY FLOUR], SUGAR, WATER, MARGARINE [VEGETABLE OIL BLEND (PALM AND CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY)], EGGS, HONEY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BROWN SUGAR, CREAM CHEESE FILLING [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR PALM OIL, WATER, POWDERED SUGAR, MODIFIED FOOD STARCH, DEXTROSE CONTAINS 2% OR LESS: SUNFLOW LECITHIN, MONO & DIGLYCERIDES, NATURAL FLAVORS WONF, CITRIC ACID, VITAMIN A AND BETA CAROTENE FOR COLOR, MIXED TOCOPHEROLS, ASCORBIC ACID, PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60].
Calorie Breakdown
At 343 calories per 100 grams, CREAM CHEESE KOLACHES, CREAM CHEESE gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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