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CREAM CHEESE KOLACHES, CREAM CHEESE

Frozen Appetizers & Hors D'oeuvres kolache rolf's Branded
343 Calories
5.7g Protein
45.7g Carbs
17.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 300mg 13%
Total Carbohydrate 45.7g 17%
Dietary Fiber 2.1g 8%
Total Sugars 20g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.4mg 2%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 8%
Carbs 45.7g 67%
Fat 17.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 68 MG 1%
Sodium, Na 300 MG 13%

About CREAM CHEESE KOLACHES, CREAM CHEESE

CREAM CHEESE KOLACHES, CREAM CHEESE is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 45.7g of carbohydrates, and 17.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, PALM OIL, NONFAT DRY MILK, SALT, MALTED BARLEY FLOUR], SUGAR, WATER, MARGARINE [VEGETABLE OIL BLEND (PALM AND CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY)], EGGS, HONEY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BROWN SUGAR, CREAM CHEESE FILLING [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR PALM OIL, WATER, POWDERED SUGAR, MODIFIED FOOD STARCH, DEXTROSE CONTAINS 2% OR LESS: SUNFLOW LECITHIN, MONO & DIGLYCERIDES, NATURAL FLAVORS WONF, CITRIC ACID, VITAMIN A AND BETA CAROTENE FOR COLOR, MIXED TOCOPHEROLS, ASCORBIC ACID, PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60].

Calorie Breakdown

At 343 calories per 100 grams, CREAM CHEESE KOLACHES, CREAM CHEESE gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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