CREAM CHEESE KOLACHES vs MINI CORN DOGS
Nutrition comparison per 100 g serving
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MINI CORN DOGS wins in 8 out of 11 nutrient categories
CREAM CHEESE KOLACHES: 2
vs
MINI CORN DOGS: 8
(1 ties)
Overview
| Nutrient | CREAM CHEESE KOLACHES | MINI CORN DOGS | Winner |
|---|---|---|---|
| Calories | 343 cal | 276 cal | |
| Protein | 5.7 g | 7.9 g | |
| Carbs | 45.7 g | 29.0 g | |
| Fat | 17.1 g | 14.5 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE KOLACHES | MINI CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CREAM CHEESE KOLACHES | MINI CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 132 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 300 MG | 645 MG |