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Know what is on your plate.

Ahold, CRANBERRY WALNUT BABY LETTUCES, BABY GREENS, FETA CHEESE, FLATBREAD CHIPS, SWEETENED DRIED CRANBERRIES, CANDIED WALNUTS WITH A RASPBERRY VINAIGRETTE SALAD BOWLS, CRANBERRY WALNUT

Pickles, Olives, Peppers & Relishes Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

156 Calories
4.7g Protein
17.2g Carbs
7.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 16%
Carbs 17.2g 58%
Fat 7.8g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 367mg 16%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1.6g 6%
Total Sugars 11.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.8mg 5%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 164 MG 3%
Sodium, Na 367 MG 16%

About CRANBERRY WALNUT BABY LETTUCES, BABY GREENS, FETA CHEESE, FLATBREAD CHIPS, SWEETENED DRIED CRANBERRIES, CANDIED WALNUTS WITH A RASPBERRY VINAIGRETTE SALAD BOWLS, CRANBERRY WALNUT

Ahold Cranberry Walnut Salad Bowl is a complete kit including spring mix, baby greens, feta cheese, flatbread chips, sweetened dried cranberries, candied walnuts, and raspberry vinaigrette. One 128g serving has 156 calories, 4.7g protein, 17.2g carbs, 7.8g fat, and 1.6g fiber. Everything is pre-portioned for a single serving, making it a convenient lunch option with a variety of textures and flavors.

Ingredients

SPRING MIX (BABY LETTUCES [LOLLO ROSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), RASPBERRY VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, RED RASPBERRY PUREE, APPLE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF RASPBERRY JUICE CONCENTRATE, SALT, XANTHAN GUM, NATURAL FLAVOR), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), FLATBREAD CHIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SALT, YEAST), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANDIED WALNUTS (WALNUTS, COTTONSEED OIL, SUGAR, DARK BROWN SUGAR, HONEY, SALT).

Calorie Breakdown

At 156 calories per 100 grams, CRANBERRY WALNUT BABY LETTUCES, BABY GREENS, FETA CHEESE, FLATBREAD CHIPS, SWEETENED DRIED CRANBERRIES, CANDIED WALNUTS WITH A RASPBERRY VINAIGRETTE SALAD BOWLS, CRANBERRY WALNUT gets 12% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, CRANBERRY WALNUT BABY LETTUCES, BABY GREENS, FETA CHEESE, FLATBREAD CHIPS, SWEETENED DRIED CRANBERRIES, CANDIED WALNUTS WITH A RASPBERRY VINAIGRETTE SALAD BOWLS, CRANBERRY WALNUT

See how Ahold, CRANBERRY WALNUT BABY LETTUCES, BABY GREENS, FETA CHEESE, FLATBREAD CHIPS, SWEETENED DRIED CRANBERRIES, CANDIED WALNUTS WITH A RASPBERRY VINAIGRETTE SALAD BOWLS, CRANBERRY WALNUT compares to other foods in terms of nutrition:

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