CRANBERRY WALNUT BABY LETTUCES vs SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT BABY LETTUCES wins in 5 out of 10 nutrient categories
CRANBERRY WALNUT BABY LETTUCES: 5
vs
SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES: 4
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT BABY LETTUCES | SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES | Winner |
|---|---|---|---|
| Calories | 156 cal | 133 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 17.2 g | 6.7 g | |
| Fat | 7.8 g | 10 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY WALNUT BABY LETTUCES | SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 367 MG | 900 MG |