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Kroger, CRANBERRY OAT CRISP CRACKERS, CRANBERRY OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About CRANBERRY OAT CRISP CRACKERS, CRANBERRY OAT
Simple Truth Cranberry Oat Crisp Crackers are a cracker product from The Kroger Co.'s Simple Truth sub-brand, which is positioned as the company's organic and natural product line. Simple Truth products are marketed toward consumers seeking minimally processed ingredients, non-GMO sourcing, and clean-label formulations. These crackers fall in the crackers and biscotti category.
The ingredient list begins with buttermilk (partly skimmed milk, salt, bacterial culture), followed by unenriched unbleached wheat flour. The use of unbleached and unenriched flour is noteworthy — it means the flour has not undergone standard flour enrichment with niacin, iron, and B vitamins typical of conventional products. Sugar appears third. Dried cranberries (cranberries, sugar, sunflower oil) contribute fruit pieces. The formulation also includes pumpkin seeds, flax seeds, millet, oats, baking soda, and sea salt, providing a multi-seed, whole-grain character. Allergens present include wheat and dairy (buttermilk). Oats may contain trace gluten cross-contamination.
Per 100 g, these crackers provide 393 calories, 10.71 g protein, 75 g carbohydrates, 7.14 g fat, and 3.6 g dietary fiber. The calorie density is high, as expected from a dry cracker product. The protein contribution is moderate and fiber is reasonable. These are not low-carb crackers.
Dietary context: contains wheat and dairy, not suitable for gluten-free or vegan diets. The multi-seed composition provides a range of micronutrients. Typical use is as a standalone snack cracker or paired with cheese and spreads.
Ingredients
BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), UNENRICHED UNBLEACHED WHEAI FLOUR, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, FLAX SEEDS, MILLET, OATS, BAKING SODA, SEA SALT.
Dietary Information
Notable micronutrients in CRANBERRY OAT CRISP CRACKERS, CRANBERRY OAT include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CRANBERRY OAT CRISP CRACKERS, CRANBERRY OAT gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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