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Glencourt — CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
500 Calories
9.5g Protein
47.6g Carbs
31.0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 47.6g 17%
Dietary Fiber 7.1g 25%
Total Sugars 33.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.6mg 14%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 47.6g 54%
Fat 31.0g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 333 MG 7%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Edward Marc — PRETZEL TREAT, DARK CHOCOLATE TOASTED COCONUT 425 5g 67.5g 17.5g Aldi — SIMPLY NATURE, GREEN PEA CRISPS 429 17.9g 60.7g 16.1g Aldi — HONEY ROASTED CASHEWS, HONEY ROASTED 567 16.7g 36.7g 40g CVS Pharmacy — LIGHT & FLUFFY HULLESS POPCORN, BUTTER 679 3.6g 32.1g 64.3g CVS Pharmacy — JAPANESE-STYLE PEANUTS, QUESO JALAPENO 467 20g 36.7g 26.7g Wal-Mart — DECADENT PRETZEL CLUSTER, MILK CHOCOLATE, BUTTER CARAMEL, SEA SALT, MADAGASCAR VANILLA 425 5g 65g 17.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT

O Organics cranberry nut trail mix combines organic sweetened cranberries, organic almonds, and organic cashews seasoned with sea salt. Each 42g serving has 500 kcal, 9.5g protein, 47.6g carbs, 31g fat, and 7.1g fiber, a clean-ingredient organic three-component trail mix with sweet-salty balance.

Ingredients

DRIED SWEETENED ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL, SEA SALT.

Dietary Information

CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT gets 8% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT

See how Glencourt — CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT compares to other foods in terms of nutrition:

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