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Promotional Alliance — CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST

Yogurt Promotional Alliance International, Inc Branded
125 Calories
4.2g Protein
14.6g Carbs
6.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 14.6g 5%
Dietary Fiber 0.7g 3%
Total Sugars 7.6g
Protein 4.2g 8%
Vitamin D 56mcg 280%
Calcium 157mg 12%
Iron 0.7mg 4%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 17%
Carbs 14.6g 58%
Fat 6.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.7 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 0.7 MG 4%
Potassium, K 96 MG 2%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Price Chopper Super — GREEK NONFAT YOGURT, STRAWBERRY 67 8g 9.3g 0g Borden — YOGURT SMOOTHIE, STRAWBERRY 82 2.4g 13.5g 2.2g Yoplait — LOW FAT YOGURT, ORIGINAL, PEACH SWEET TEA 97 2.7g 19.5g 0.9g Healthy Mom — NON-FAT PROBIOTIC GREEK YOGURT, PEACH 65 6.5g 10g 0g NuBiome — LOWFAT YOGURT 73 4.6g 12.5g 1.0g Yoplait — LICUADO, PECAN 64 2.1g 10.3g 1.4g

Nutrition Highlights

  • Good source of Vitamin B-12 (29% DV).

About CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST

CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 14.6g of carbohydrates, and 6.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PLAIN COCONUT YOGURT ALTERNATIVE (FILTERED WATER, COCONUT CREAM, CANE SUGAR, PEA PROTEIN ISOLATE, CREAMED COCONUT, POTATO PROTEIN ISOLATE, CHICORY ROOT FIBER, VEGAN NATURAL FLAVORS, POTATO STARCH, RICE STARCH, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, TAMARIND SEED GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, GUAR GUM, SEA SALT, L. PLANTARUM, L. CASEI, VITAMIN D YEAST, VITAMIN B12), GRANOLA (CANE SUGAR, SORGHUM, RICE SYRUP, QUINOA, COCONUT OIL, VEGAN NATURAL FLAVORS, CARAMEL COLOR, SALT), CRANBERRY CRUMBLES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS.

Dietary Information

Notable micronutrients in CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Promotional Alliance — CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST

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