CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS wins in 6 out of 12 nutrient categories
CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS: 6
vs
YOGURT SMOOTHIE: 5
(1 ties)
Overview
| Nutrient | CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 125 cal | 82 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 14.6 g | 13.5 g | |
| Fat | 6.3 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 97 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 96 MG | 130 MG | |
| Sodium, Na | 52 MG | 41 MG |