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LaClare Farms Specialties — CRANBERRY CINNAMON GOAT CHEESE, CRANBERRY CINNAMON

Cheese LaClare Farms Specialties Branded
286 Calories
14.3g Protein
21.4g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 339mg 15%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 27%
Carbs 21.4g 40%
Fat 17.9g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 339 MG 15%

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Food Calories Protein Carbs Fat
Harris-Teeter — 1% LOWFAT SMALL CURD COTTAGE CHEESE 78 12.2g 5.2g 1.3g DFA — 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 5.3g 1.3g Wal-Mart — CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK 393 21.4g 3.6g 32.1g Wal-Mart — 3 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT SMOKED PROVOLONE & MILD CHEDDAR CHEESES, 3 CHEESE BLEND 357 21.4g 7.1g 25g Wal-Mart — COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK 393 25g 3.6g 28.6g Wal-Mart — FIESTA BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESE, FIESTA BLEND 393 21.4g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About CRANBERRY CINNAMON GOAT CHEESE, CRANBERRY CINNAMON

CRANBERRY CINNAMON GOAT CHEESE, CRANBERRY CINNAMON is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE PASTEURIZED GOAT MILK, SUGAR, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CINNAMON, SALT, CHEESE CULTURES, ENZYMES.

Calorie Breakdown

At 286 calories per 100 grams, CRANBERRY CINNAMON GOAT CHEESE, CRANBERRY CINNAMON gets 20% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LaClare Farms Specialties — CRANBERRY CINNAMON GOAT CHEESE, CRANBERRY CINNAMON

See how LaClare Farms Specialties — CRANBERRY CINNAMON GOAT CHEESE, CRANBERRY CINNAMON compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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