EYS — CRANBERRY, BLUEBERRY, RASPBERRY LOWER SUGAR PREMIUM GREEK YOGURT, CRANBERRY, BLUEBERRY, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 39% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 40 MG | 2% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Zinc, Zn (23% DV).
- Good source of Vitamin B-6 (39% DV).
- Good source of Vitamin B-12 (42% DV).
About CRANBERRY, BLUEBERRY, RASPBERRY LOWER SUGAR PREMIUM GREEK YOGURT, CRANBERRY, BLUEBERRY, RASPBERRY
CRANBERRY, BLUEBERRY, RASPBERRY LOWER SUGAR PREMIUM GREEK YOGURT, CRANBERRY, BLUEBERRY, RASPBERRY is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
NONFAT GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE YOGURT CULTURES), WATER, FRUIT PUREE (BLUEBERRY, CRANBERRY, RASPBERRY), CHICORY ROOT FIBER, NATURAL FLAVOR, STEVIA LEAF REB M, VITAMINS (B1, B2, B5, B6, B9, A, D, E), MINERAL (ZINC), CONTAINS LESS THAN 1% CORN STARCH, VEGETABLE AND JUICE CONCENTRATE (FOR COLOUR), LOCUST BEAN GUM, SEA SALT.,
Dietary Information
CRANBERRY, BLUEBERRY, RASPBERRY LOWER SUGAR PREMIUM GREEK YOGURT, CRANBERRY, BLUEBERRY, RASPBERRY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY, BLUEBERRY, RASPBERRY LOWER SUGAR PREMIUM GREEK YOGURT, CRANBERRY, BLUEBERRY, RASPBERRY include Vitamin B-12 (42% DV) , Vitamin B-6 (39% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, CRANBERRY, BLUEBERRY, RASPBERRY LOWER SUGAR PREMIUM GREEK YOGURT, CRANBERRY, BLUEBERRY, RASPBERRY gets 52% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EYS — CRANBERRY, BLUEBERRY, RASPBERRY LOWER SUGAR PREMIUM GREEK YOGURT, CRANBERRY, BLUEBERRY, RASPBERRY
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