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Glencourt, CRANBERRY ALMOND FRUIT & NUT BAR, CRANBERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About CRANBERRY ALMOND FRUIT & NUT BAR, CRANBERRY ALMOND
Open Nature Cranberry Almond Fruit and Nut Bar combines almonds, dried cranberries, and macadamia nuts bound with glucose syrup solids, honey, and whole grain brown rice crisp. A 40g serving provides 525 calories, 12.5g of protein, 47.5g of carbohydrates, and 10g of fiber from chicory root inulin. The bar is fortified with vitamins C, E, and A. Soy lecithin functions as an emulsifier.
Ingredients
INGREDIENTS: ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR), MACADAMIA NUTS, GLUCOSE SYRUP SOLIDS, HONEY, WHOLE GRAIN BROWN RICE CRISP, CONTAINS LESS THAN 2% OF CHICORY ROOT EXTRACT (INULIN), VITAMINS (ASCORBIC ACID [VITAMIN C], D-ALPHA TOCOPHERYL ACETATE [VITAMIN E], VITAMIN A ACETATE), SOY LECITHIN.
Dietary Information
CRANBERRY ALMOND FRUIT & NUT BAR, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY ALMOND FRUIT & NUT BAR, CRANBERRY ALMOND include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, CRANBERRY ALMOND FRUIT & NUT BAR, CRANBERRY ALMOND gets 10% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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