CRANBERRY ALMOND FRUIT & NUT BAR vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND FRUIT & NUT BAR wins in 6 out of 11 nutrient categories
CRANBERRY ALMOND FRUIT & NUT BAR: 6
vs
CHEWY GRANOLA BAR: 4
(1 ties)
Overview
| Nutrient | CRANBERRY ALMOND FRUIT & NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 417 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 47.5 g | 70.8 g | |
| Fat | 32.5 g | 10.4 g | |
| Fiber | 10 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND FRUIT & NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ALMOND FRUIT & NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 417 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 375 MG |