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CRANBERRIES DRIED & SWEET SALAD TOPPING, CRANBERRIES

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded
3,714 Calories
142.9g Protein
528.6g Carbs
128.6g Fat
57.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 3,714
% Daily Value*
Total Fat 128.6g 165%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 528.6g 192%
Dietary Fiber 57.1g 204%
Total Sugars 157.1g
Protein 142.9g 286%
Vitamin D 0mcg 0%
Calcium 857mg 66%
Iron 51.4mg 286%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 142.9g 18%
Carbs 528.6g 66%
Fat 128.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 857 MG 66%
Iron, Fe 51.4 MG 286%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Excellent source of protein with 142.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (57.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (66% of Daily Value per 100g).
  • Rich source of Iron, Fe (286% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About CRANBERRIES DRIED & SWEET SALAD TOPPING, CRANBERRIES

This product consists of sweetened and dried cranberries intended as a salad topping. Nutritionally, it is very high in calories, carbohydrates, and fat, while also providing a significant amount of protein. The primary ingredients are cranberries, sugar, and sunflower oil. Due to its high sugar and fat content, moderation is advised. When incorporating this topping into a balanced diet, consider reducing other sources of sugar and fat to maintain overall calorie balance. This product falls under the Salad Dressing & Mayonnaise category despite being a dry topping, likely due to its common usage in salads.

Ingredients

CRANBERRIES, SUGAR, SUNFLOWER OIL.

Dietary Information

CRANBERRIES DRIED & SWEET SALAD TOPPING, CRANBERRIES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRIES DRIED & SWEET SALAD TOPPING, CRANBERRIES include Iron, Fe (286% DV) , Calcium, Ca (66% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 3,714 calories per 100 grams, CRANBERRIES DRIED & SWEET SALAD TOPPING, CRANBERRIES gets 15% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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