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Spike's Baking — CRANBERRIES & CHOCOLATE COCONUT BITES, CRANBERRIES & CHOCOLATE

Cookies & Biscuits Spike's Baking Co. Inc. Branded
452 Calories
4.8g Protein
52.4g Carbs
23.8g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 52.4g 19%
Dietary Fiber 9.5g 34%
Total Sugars 23.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 6%
Carbs 52.4g 65%
Fat 23.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 1.7 MG 10%
Sodium, Na 119 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DECORATED SHORTBREAD COOKIE 372 4.7g 58.1g 14.0g Down Range Manufacturing L.L.C — STROOPWAFELS, CHOCOLATE-CARAMEL 466 2.7g 63.0g 21.9g Giorgio Cookie — HANDCRAFTED GOURMET COOKIES, SUGAR STARS 500 3.6g 46.4g 32.1g Ahold — SUGAR WAFERS, CHOCOLATE 469 3.1g 71.9g 18.8g Multicom Publishing Incorporated — CUT-OUT COOKIES 432 4.6g 59.1g 20.5g Hubbs Importing — WAFERS, DARK CHOCOLATE 540 6g 54g 32g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).

About CRANBERRIES & CHOCOLATE COCONUT BITES, CRANBERRIES & CHOCOLATE

Jennies cranberry and chocolate coconut bites made from organic sulfite-free coconut, tapioca syrup, organic cranberries, and organic dark chocolate. Per 21g serving: 452 calories (per 100g), 4.8g protein, 52g carbs, 24g fat, and 9.5g fiber. A dense, coconut-forward organic bite with tart cranberry and dark chocolate contrast.

Ingredients

ORGANIC SULFITE FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC INVERT CANE SUGAR, SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN PINK SEA SALT

Dietary Information

CRANBERRIES & CHOCOLATE COCONUT BITES, CRANBERRIES & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRIES & CHOCOLATE COCONUT BITES, CRANBERRIES & CHOCOLATE include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, CRANBERRIES & CHOCOLATE COCONUT BITES, CRANBERRIES & CHOCOLATE gets 4% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Spike's Baking — CRANBERRIES & CHOCOLATE COCONUT BITES, CRANBERRIES & CHOCOLATE

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