CRACKERS
486
Calories
9.1g
Protein
63.6g
Carbs
22.7g
Fat
4.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
486
% Daily Value*
Total Fat 22.7g
29%
Saturated Fat 9.1g
45%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 545mg
24%
Total Carbohydrate 63.6g
23%
Dietary Fiber 4.5g
16%
Total Sugars 4.6g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 318mg
24%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
10%
Carbs
63.6g
67%
Fat
22.7g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 318 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Sodium, Na (24% DV).
About CRACKERS
CRACKERS contains 486 calories per 100g serving. It provides 9.1g of protein, 63.6g of carbohydrates, and 22.7g of fat. It also contains 4.5g of dietary fiber.
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