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Buehler Food — CRACKED PEPPER & SEA SALT CASHEWS, CRACKED PEPPER & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Buehler Food Markets Inc. Branded
533 Calories
16.7g Protein
33.3g Carbs
40g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 33.3g 37%
Fat 40g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (20% DV).

About CRACKED PEPPER & SEA SALT CASHEWS, CRACKED PEPPER & SEA SALT

CRACKED PEPPER & SEA SALT CASHEWS, CRACKED PEPPER & SEA SALT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 40g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEASONING (SEA SALT, SUGAR, SPICES [INCLUDING BLACK PEPPER), CORN SYRUP SOLIDS, MODIFIED CORN STARCH, WHEY, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CITRIC ACID, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVE), PEANUT OIL.

Dietary Information

Notable micronutrients in CRACKED PEPPER & SEA SALT CASHEWS, CRACKED PEPPER & SEA SALT include Iron, Fe (33% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CRACKED PEPPER & SEA SALT CASHEWS, CRACKED PEPPER & SEA SALT gets 13% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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