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No Time 2 Cook, CRAB & MUSHROOM PENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 221 MG | 10% |
About CRAB & MUSHROOM PENNE
No Time 2 Cook Crab and Mushroom Penne is a frozen entree combining penne pasta, cream cheese, sour cream, white crab meat, mushrooms, onion, celery, green pepper, parmesan, and swiss cheese in a light sauce. The 226g serving contains 124 calories, 5.3g protein, 14.2g carbs, and 5.3g fat with 0.9g fiber. A lower-calorie frozen pasta option for those who want a seafood and mushroom combination without significant preparation time.
Ingredients
WATER, PENNE PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MUSHROOMS, ONION, SOUR CREAM (GRADE A CULTURED CREAM), CELERY, WHITE CRAB MEAT (CRAB MEAT [PORTUNUS SPP, SCYLIA SPP, CALLINECTES SPP], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATION OF STRUVITE CRYSTALS]), CONTAINS LESS THAN 2% OF PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), FLOUR STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GREEN BELL PEPPER, BUTTER (PASTEURIZED CREAM & NATURAL FLAVORS), SWISS CHEESE (CULTURED PART SKIM, SALT, ENZYMES, PART POWDERED CELLULOSE [ANTI-CAKING AGENT]), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON ESSENCE, LEMON OIL, SODIUM METABISULFATE AS A PRESERVATIVE), WHEY PROTEIN CONCENTRATE, WHITE WINE (CONTAINS SULFITES), GARLIC, GREEN ONION, SALT, SPICES, ONION AND GARLIC POWDER.
Calorie Breakdown
At 124 calories per 100 grams, CRAB & MUSHROOM PENNE gets 17% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare No Time 2 Cook, CRAB & MUSHROOM PENNE
See how No Time 2 Cook, CRAB & MUSHROOM PENNE compares to other foods in terms of nutrition:
- No Time 2 Cook, CRAB & MUSHROOM PENNE vs Walgreens, CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN, GREEN PEAS, CELERY, CARROTS AND ONIONS, CREAMY CHICKEN VEGETABLE
- No Time 2 Cook, CRAB & MUSHROOM PENNE vs Wegmans Food, TUSCAN LASAGNA, MARINARA
- No Time 2 Cook, CRAB & MUSHROOM PENNE vs Wegmans Food, ITALIAN CLASSICS TUSCAN LASAGNA, ZUCCHINI
- No Time 2 Cook, CRAB & MUSHROOM PENNE vs Wegmans Food, TUSCAN LASAGNA ARTICHOKE
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