CRAB CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About CRAB CAKES
CRAB CAKES is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 8.2g of carbohydrates, and 15.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRAB MEAT, MAYONNAISE (SOYBEAN OIL, EGG, VINEGAR, WATER, SALT, SUGAR, LACTIC ACID, XANTHAN GUM, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE), BREAD CRUMBS (WHEAT FLOUR; WATER, SHORTENING [ PALM OIL], YEAST [ BAKER'S YEAST AND WATER], SALT), EGGS, MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER), SEASONING (CELERY SALT [ SALT, CELERY SEED], SPICES [ INCLUDING MUSTARD, RED PEPPER, BLACK PEPPER, BAY (LAUREL) LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON], PAPRIKA) PARSLEY.
Calorie Breakdown
At 224 calories per 100 grams, CRAB CAKES gets 25% of its calories from protein, 15% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRAB CAKES
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- CRAB CAKES vs MINION SHAPED CHICKEN NUGGETS ALL WHITE MEAT BREADED AND SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS
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